Hitting the Wall

Hitting the Wall Jim: Moving on to the final stages of the marathon, galore(postnominal) supporters argon starting to launch their way by and through to the boundary line. Its been a long and tiring day for these runners so we better hire some noise to encourage them through to the end. tin can: I agree Jim, they must be exhausted. looking onto the track now, we can see another dispossessed athlete who is severely dehydrated. They are requisitely hitting the wall. It is about the triplet person weve seen today, and is a horrible sight to see, Jim. Jim: Yeah thaumaturgy, Im amazed at the amount of pot who are hitting the wall today on the track. Many tribe have totally exhausted all their energy reserves and are physically unfit to go any further, John. John: These runners have gone through all their stored animal starch and fats and their spit is shutting start as we watch. It seems like this race has paying a harsh toll on many competitors as they near the finishing league here today at the annual Sydney Marathon, Jim. Jim: Since this gruelling event is a lengthy 42km race, any athlete has needed to bountifuly prepare at to the lowest full-of-the-moon stop a week in advance, in terms of their diet. They must include a large quantity of carbohydrates within their meals so they are stocked up for the event, John.

John: Ive been told by many nutritionists that additional carbs are required during the race to get to sure the athlete does not fully deplete their glycogen stores in their liver and muscles. This is known as carb loading and is to grow sure they dont hit the wall as weve seen many times today, Jim. Jim: Being a marath on agent that these runners are using thei! r aerobic system. This system uses oxygen on with stored carbohydrate and fats, to rebuild ATP, or Adenosine Triphosphate, John. John: ATP is inbred in order to successfully complete a marathon. further it doesnt last for very long and must be resynthesised. This process involves a simple reaction breaking follow out ATP to ADP, the energy released from...If you want to get a full essay, order it on our website: OrderEssay.net

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